Becoming truly alive…

Becoming truly alive…

I had recently completed my first passion project painting—something that became so much more than I imagined it could be. It was a very intense experience over several weeks, but it was also incredibly rewarding—liberating in fact. Creating a life changing epiphany,...
Stop waiting for Friday…

Stop waiting for Friday…

“We must wake up to the marvelous reality of life. We must begin to live fully and truly, every moment of our daily lives.” ~ Thich Nhat Hanh, You Are Here   I think this is something we all hope to experience, to be and do – living fully every day....
Lightly child, lightly…

Lightly child, lightly…

“It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those...